Zama Dladla Clinical Psychologist
“Vulnerability is our most accurate measurement of courage”
– Brene Brown-
ZAMA DLADLA CLINICAL PSYCHOLOGY
The challenges of life can be inevitable; and how those challenges impact our lives as individuals may differ. These challenges can affect our mental and emotional well-being, leaving us feeling stressed, worried, overwhelmed, depressed, and overcome by grief. This can impact how we experience everyday life, including our relationships with friends, family, and even colleagues.
However, you do not have to go at it alone.
I offer services that support you mentally and emotionally through the different phases and stages of life: healing from traumatic experiences, loss and grief, family conflicts/ dynamics, relationship problems, and adjusting to a different phase of life; all of which could have significant mental and emotional impact on your life.
I aim to help you navigate through your healing, towards a healthier and more balanced you. I offer both in-person and online therapy services.
Therapy Services
Individual Therapy
Individual therapy is a one-on-one personal process tailored to your needs. I offer individual therapy for adolescents, young adults, and adult. I work with a variety of difficulties, helping my clients through trauma, depression, anxiety, life changes, self-esteem, and abuse.
Couples Therapy
Couples therapy attempts to improve romantic relationships and resolve interpersonal conflicts. I offer couples therapy to couples at different stages in their relationships to optimise satisfaction and fulfilment in the relationship, and to work through the challenges and struggles of the intimate relationship.
Family Therapy
Family therapy can help family members improve communication and resolve conflicts so they can experience more satisfactory and rewarding family relationships. I offer a safe space where families can have difficult discussions, deal with loss, trauma, and repair strained relationships.
Psychological Assessment
Assessment or evaluation in psychology (Psychological Assessments) is applying structured measures (psychometric tests, questionnaires etc.) to get a holistic picture of a person and their current functioning. This may be for intellectual assessment, scholastic assessment, and for occupational as well as social context.
Group Training
Training for groups, including corporate organizations on psychology soft skills such as conflict resolution, interviewing skills, telephone etiquette, empathy, identifying emotions, stress management, assertiveness skills, leadership training as well as topics developed on specific request.